Slim Your Tummy With A Child’s Toy
Everyone from Kelly Rutherford (Gossip Girl) to Marcia Cross (Desperate Housewives) are joining in on a new tummy slimming craze! According to Doctor Christine Northrup M.D. The secret to slimming after pregnancy is a child’s hula hoop for under $5.00!
Northrup, the author of The Secret Pleasures of Menopause says that it completely eliminates the stubborn roll around your middle and the pads of fat on the hips. Just hula hoop an hour a day. Science proves it too, according to studies one minute of hula hoping can burn as many calories as running an 8 minute mile says the cooper institute in Dallas. The hula hoop activity targets the external oblique and internal oblique abdominal muscles that encircle the waist and tummy.
What are you waiting for? Get to hooping!!
Filed under Diet & Fitness, Hollywood Gossip | Comment (1)Me on Ellen!!
Thanks so much to all of you guys who have sent me all the wonderful emails and questions after seeing me on the Ellen show today! I have to tell you I have the most fun with her and she always keeps me on my toes!! It’s always such a gift when I get invited to be on and I’m so thankful. By the way, I really did see her in her pool! 
lol
Thanks again for all your support and I promise to post lots more beauty and fitness tips here really, really soon!!
Fondly yours,
Kym
My Newspaper Columns
I write a weekly column in the Community Sun Newspapers across the San Fernando Valley in Los Angeles. Each week, I will provide a link to them for you to check out my beauty and body columns! I hope you enjoy!
Sun Community Newspapers - Sherman Oaks
Sun Community Newspapers - Encino Sun
Fondly,
Kym
Welcome!
Welcome to my first ever blog! I’m so excited to be able to interact with you all here! Please be patient as I am just starting out and figuring out how to use this thing as I go. Here’s to blogging!
Fondly,
Kym